4. Epsom Salt Bath
If you are a bubble bath fan, then this may be the perfect cure. Add 500 gr of Epsom salt in the tub and stay in there to relax a bit! This is the perfect way to assimilate magnesium (perfect strong bone ingredient).
5. Lavender Oil
The anti-inflammatory and analgesic activities of lavender oil help in reducing the pain, inflammation, and swelling of the cervical spine joints and discs.