How To Get Rid Of Cervical Spondylosis Pain At Home

4. Epsom Salt Bath

If you are a bubble bath fan, then this may be the perfect cure. Add 500 gr of Epsom salt in the tub and stay in there to relax a bit! This is the perfect way to assimilate magnesium (perfect strong bone ingredient).

5. Lavender Oil

The anti-inflammatory and analgesic activities of lavender oil help in reducing the pain, inflammation, and swelling of the cervical spine joints and discs.

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